INTRODUCTION
After a long and hectic day, a night of blissful sleep sounds ideal. But if you or your bed mate snores like a diesel truck, neither one of you is likely to get a good night's rest. If you are a snorer, you're not alone. The American Academy of Otolaryngology-Head and Neck Surgery estimates that 45% of all Americans snore at some time or other and 25% snore regularly.

Snoring is often joked about by the families and friends of heavy snorers, but chronic snoring is really no laughing matter. More than 80 million people in North America are losing sleep due to mouth breathing and snoring. Health experts now warn that sleep deprivation is one of the largest health problems in America today and accounts for approximately 100,000 traffic accidents annually. Before you commit to separate bedrooms or a lifetime of being bleary-eyed, it's important to realize that heavy snoring is caused by physical or biological conditions that can be treated and even cured.

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